Eat • Move • Roam • Vegan

Ingredients

• 1 YoEgg (“the poached one”)
• ½ English muffin
• ½ tsp butter
• 1 slice plant-based ham
• ½ slice plant-based cheese (Gouda or provolone)
• Pinch of arugula
• ½ small avocado
• Pinch of microgreens
• Black salt, salt & pepper

Instructions

1. Boil the poached “egg” 10–12 min (see the instructions on the box).
2. Toast the English muffin, then add butter, ham, and cheese.
3. Toast again to melt the cheese.
4. Add arugula on top of the ham and cheese.
5. Place the “egg” on top and sprinkle with black salt.
6. Add sliced avocado, and salt & pepper to taste.
7. Top with a pinch of microgreens.