Eat • Move • Roam • Vegan

Pre/Post Workout

Simple pre- and post-workout plates I actually eat — built from staples and leftovers from my other recipes, plus lots of fresh fruit. 🍓💪

Vegan Poached Egg Toast
Vegan Poached Egg Toast
Egg Toast & Sausage
Egg Toast & Sausage
Egg & Bacon Breakfast Sandwich
Egg & Bacon Breakfast Sandwich
Egg & Cheese Toast
Egg & Cheese Toast
Tofu Egg Salad Toast
Tofu Egg Salad Toast
Tofu Scramble & Baguette
Tofu Scramble & Baguette
Bagel & PB Banana Bites
Bagel & PB Banana Bites
Açaí Berry Bowl
Açaí Berry Bowl
Strawberry Banana Yogurt Bowl
Strawberry Banana Yogurt Bowl
Tofu Egg Salad on Toast
Tofu Egg Salad on Toast
Avocado Toast & Banana
Avocado Toast & Banana
Chickpea Salad Toast
Chickpea Salad Toast
Avocado Toast & Protein Cookie
Avocado Toast & Protein Cookie
Tofu Scramble Muffin
Tofu Scramble Muffin
PB Bagel & Banana Bites
PB Bagel & Banana Bites
Egg & Bacon Sandwich
Egg & Bacon Sandwich
Avocado Toast & Fresh Fruit
Avocado Toast & Fresh Fruit