Eat • Move • Roam • Vegan

EatMoveRoamVegan

Eat well
Move strong
Roam often

✓ Approachable plant-based recipes✓ Vegan food finds✓ Effective workouts✓ Family travel tipsFor a healthy & active lifestyle

I’m an active mom of two teen boys who loves running, walking, lifting weights, yoga, Pilates, strength training, and boxing. I’m also our family travel planner—from quick weekend getaways and holiday ski trips to summer vacations and overseas adventures. I’ve been vegan for 10 years because of the animals—the health benefits are a bonus—and I love veganizing old favorites, trying recipes inspired by other creators, and baking most of all, especially in the fall.

Food. Fitness.
Travel. Real Life.

EatMoveRoamVegan brings together easy vegan food, effective workouts, family travel, and favorite finds I actually use — all in one place.

EatMoveRoamVegan

EAT

EatMoveRoamVegan

MOVE

EatMoveRoamVegan

ROAM

EXPLORE THE LATEST

Workouts, recipes, travel + favorites

An easy place to find everything I share on social media.

Ashley glazing baked bites in her kitchen

Latest Recipes

Easy vegan breakfasts, dinners, sweets & quick meals.

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Ashley doing an overhead dumbbell press on a BOSU ball

Latest Workouts

Strength, running, core, recovery & travel workouts.

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Family off-roading in a Can-Am in the mountains

Travel Guides

Family-friendly itineraries, stays, eats & tips.

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Ashley in a cute outfit outside a city storefront

Shopping Faves

Activewear, gym gear & cute everyday outfits I love.

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